5715 N Clark St, Chicago, IL, 60660

Tel: 773-907-0291

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Costa Rican Paradise Yoga Retreat

January 16-23, 2021

Osa Peninsula, Costa Rica

Join your favorite yogis for an unforgettable beach holiday in nature

Relax, unwind, re-juvenate and restore with Cat and some of your other teachers from BYA in a transformational and all-inclusive yoga retreat! We know you look for great yoga when you travel, so we are bringing the yoga room and the beach to you! At this intimate, beachfront eco-resort, you will enjoy a private pool, private chef, beach yoga, natural wonders, opportunities for optional excursions and an onsite spa. Nestled off-the-beaten-path in the Costa Rican rainforest of the Southern Osa Peninsula, guests have an endless selection of quiet places to meditate and reflect.The Osa peninsula is home to 4 different types of monkeys, dolphins, whales, toucans and more. There is world class surfing steps away and incredible waterfalls. ALL are invited, but there is limited space, so please secure your spot by paying your deposit below. I will keep updating this page with more videos, photos and information int he coming days and months, so keep checking back!

What's included

  • Beautiful Eco-friendly accommodations

  • Secluded beach side location for sunrise/sunset swims

  • 3 fresh farm-to-table meals from onsite farm

  • Private access to retreat center, private pool and spa

  • $50 gift certificate for each student toward a spa service

  • Round trip airport transfer from Puerto Jimenez To Blue Osa

  • Beautiful gardens, labyrinth, sacred shrine meditation and much more

  • Yoga Mats + Props

  • Free WiFi

  • Free farm tour

  • Fresh Smoothie + Cold Pressed Juice Bar

  • Access to Blue Osa’s travel desk to support your group’s domestic travel needs

  • 2-4 yoga classes a day including meditation

Not included are excursions that include visits to waterfalls and exploration of the incredible nature of the Osa Peninsula. The Osa Peninsula boasts awe-inspiring biodiversity. There are wild dolphins, whales, monkeys, toucans, macaws, sloths, tapirs and much more. There is surfing available for all levels and it is a dream for us to take you there! We really are so lucky to and can't wait to share our time together. 

"This trip is one of the best things I've ever done for myself"

Here are some testimonials from our last yoga retreat in Mexico! The sense of community we shared was incredible!

“Quite possibly the best vacation I've had in my entire life. The sense of community and family we created by practicing yoga together every day, sharing gorgeous meals, the amazing sunshine and sunrises...was priceless. I found myself going through group withdrawal when I got home and missed everyone so much! Also, I could never have imagined taking two classes in one day, let alone doing it over and over again. This trip pushed me to try new things and see what I was actually capable of, and I can't tell you how grateful I am! Basically, it was MAGIC, through and through. Where's the sign up sheet for next year? Xoxoxoxoxoxoxo”


“Where to begin. I loved it. Great group size, lovely people, wonderful instruction. I loved the ahimsa lifestyle at Casa Om.”


“This was an amazing trip. Comfortable rooms, good food, wonderful excursions. There was just enough yoga offered, and yet no pressure to go or to push through practice in any way. I loved the nightly meditations. The group of good souls who attended had wonderful chemistry. And those sunrise swims--fantastic!”


“From sunrise to sunset, it was just glorious. The yoga, meditations and Shapeshifting classes were so much fun. There wasn't ever pressure to do more than you wanted, but there were always opportunities to practice, which was fantastic! The food was amazing, as were the massage therapists and all the staff at Casa Om! The excursions were excellent and provided people the opportunity to socialize outside of yoga while exploring some of the main tourist attractions. The group was so enthusiastic and supportive and we all left making new friends.”


“All around great experience. Particularly appreciated having time for getting to know other participants.”


“It was fantastic! Lots of yoga and getting to know people with experiences interspersed.”


“A joy from start to finish.”


“The trip was amazing and a wonderful way to start off the new year & decade. It was a wonderful group of people with a great itinerary. Plenty of yoga and other fun things to do as well as plenty of opportunity for relaxation. Wonderful to be able to go and do as we felt like going and doing with no pressure to have to do anything in particular. Can't say enough about how much I enjoyed the trip!!”


“The trip was so amazing! It was soooo nice spending time with my fellow yogis getting to know them, sharing lots of laughs,yoga,great food,sunrise swims, in a gorgeous environment..

I loved every second. Period.”


To reserve your spot, there is a $500 non-refundable deposit

Early Early Bird Pricing: $1699, paid in full by April 1, 2020

Early Bird Pricing: $1799, paid in full by November 11, 2020

Pricing anytime after November 11: $1999. All payments due in full by December 12, 2020

All pricing for accommodations are per person for shared accomodation. Please email for pricing for a single room.


To register, please email Cat at for a secure payment link