BYA Teacher Trainee Portal

 

Yoga Teacher Training Lectures

Yoga Teacher Training Lectures

Yoga Teacher Training Lectures
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What is Yoga?

What is Yoga?

44:10
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The 4 Main Paths of Yoga

The 4 Main Paths of Yoga

01:12:35
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History of Yoga

History of Yoga

01:14:11
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Anatomy

Cardiovascular System 

  • Basic Anatomy and Physiology

  • Circulation

    • How it relates to and is impacted by asana

    • Tourniquet Effect

    • Current research: vascular elasticity and hot yoga
       

Thermoregulation 

  • Basic Physiology

  • Electrolytes and hydration

  • Derangement of these functions

  • Current research and discussion

 

Cool yoga pictures

 
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