top of page

BYA Teacher Trainee Portal

Yoga Teacher Training Lectures

Yoga Teacher Training Lectures

Yoga Teacher Training Lectures
Search video...
What is Yoga?

What is Yoga?

44:10
Play Video
The 4 Main Paths of Yoga

The 4 Main Paths of Yoga

01:12:35
Play Video
History of Yoga

History of Yoga

01:14:11
Play Video
Anatomy

Anatomy

Cardiovascular System 

  • Basic Anatomy and Physiology

  • Circulation

    • How it relates to and is impacted by asana

    • Tourniquet Effect

    • Current research: vascular elasticity and hot yoga
       

Thermoregulation 

  • Basic Physiology

  • Electrolytes and hydration

  • Derangement of these functions

  • Current research and discussion

Yoga History and Philosophy

Cool yoga pictures

Cool Yoga Pics
IMG_0114.jpeg
IMG_0121.jpeg
IMG_0134.jpeg
IMG_0111.jpeg
bottom of page