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VIRTUAL YOGA SCHOOL

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Tutorial: Pranayama Deep Breathing
Tutorial: Eagle Pose
Tutorial: Half Moon Pose Backward Bend
Tutorial: Awkward Pose
Tutorial: Half Moon Pose- Sidebending
Tutorial - Standing Head To Knee
Tutorial: Standing Bow Pulling Pose
Tutorial: Hands to Feet Pose
90-Minute Yoga Class - Be Yoga - Original 90-minute Hot Yoga Class
15-Minute Yoga Class: 5 Tibetan Rites
30 Minutes - Beginner's Chair Yoga
Silent Class
Intermediate Vinyasa | 90 minutes
30 minute - Guided Meditation - Yoga Nidra With Charles for BYA
90 Min Original Hot Yoga with Marita
60 Min Original Hot Yoga with Marita
90 Min Original Hot Yoga Class with Sarah
60 Min Original Hot Yoga With Cheryl
60 min Original Hot Yoga Class with Cheryl
90 Minute Beginner-Friendly Hot Yoga with Sarah T
90 Minute Beginner Friendly Hot Yoga with Ana
90 Minute Original Hot Yoga with Sarah T
How To Clean Your Hot Yoga Clothes
How to clean your yoga mat!

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Our mission is to teach students of all abilities, ages and conditions to create positive change, body, mind, soul in a welcoming and supportive space. We start with the spine. 

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​© 2023 by Chicago Hot Yoga. Proudly created with love

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