Our mission is to teach students of all abilities, ages and conditions to create positive change, body, mind, soul in a welcoming and supportive space. We start with the spine.
We teach a therapeutic hot yoga class using beginner-friendly movements that are both accessible and challenging.
We are a small, family-owned yoga school in the vibrant Andersonville/Edgewater neighborhood. At Be Yoga Andersonville, we pride ourselves in giving you the most friendly and welcoming environment to learn yoga. All of our teachers have done intensive training to teach the 26 postures and 2 breathing exercises in the heat. In addition, we spend extensive time developing our teachers so that they are able to give you the best instruction possible, no matter what is going on in your body.
We invite students of all levels to come by and give us a visit! We have a great introductory offer for first-time students at $38 for 30 days. Come as much as you can during that time, and you may find yourself hooked, just like us!
If you have questions about practicing with injuries, please email us at Info@HotYogaChicago.com
Bikram yoga improves muscle strength, flexibility, increases circulation and detoxfication, and can regulate your endocrine system, lymphatic system and digestive system with regular practice. This yoga works your entire person, inside out, bones to skin. We encourage you to join us and see for yourself how you can feel different.
All you need to practice yoga is a spine, and it doesn't even have to be a good one! So come on in and see for yourself how much joy it gives us to teach and practice yoga with you!
We welcome people of any race, ethnicity, size, fitness level, gender identity or expression, nationality, sexual orientation, ability level, religion, culture, subculture, political opinion, identity, and self-identification. ALL ARE WELCOME here!