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Workshops for Tight Hips, Shoulders and Neck
We've got two fantastic workshops for everyone at the end of November. One focussed on Hip mobility with Michael and the other on...

Cat Levine
Oct 31, 20242 min read
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Ariel Heals Nerve Pain Through Yoga
Our student, Ariel, has been practicing yoga consistently for a year. Before yoga, Ariel was experiencing nerve pain that specialists...

Cat Levine
Oct 31, 20241 min read
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USA Yoga National Qualifier 2024
Yoga Championships have a long history in India. They are a wonderful opportunity for yogis to demonstrate the present moment and are...

Cat Levine
Feb 14, 20242 min read
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Trans-Affirming Yoga Classes
Our mission is to teach students of all abilities, ages and conditions to create positive change, body, mind, soul in a welcoming and...

Cat Levine
Jan 31, 20241 min read
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Yoga ShapeShifting Workshop with Mary Jarvis
Help us welcome Mary to the yoga school with this transformative workshop! Mary Jarvis Yoga ShapeShifting Workshop Mary Jarvis will be...

Cat Levine
Oct 31, 20232 min read
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YogaPalooza!
Join us for 3 fantastic days of yoga fun to see the summer off! Scroll down for more details and schedule. Join us for 3 fantastic days...

Cat Levine
Aug 11, 20231 min read
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The Gift of the Present Moment
As a young person, I suffered a lot internally. I was full of anguish and stress. I was recovering from PTSD. If I’m really honest with...

Cat Levine
Jul 9, 20233 min read
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Tonal Healing with Tracy Fox
Join us for this relaxing vocal healing lead by the classically trained, Tracy Fox! Join us (June 17th at 4 pm) for a unique sound...

Cat Levine
May 18, 20231 min read
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Student Feature: Peter L.
Here at Be Yoga Andersonville, we are so blessed to have amazing students. Below is a testimony (and some kind words) from one of our...

Cat Levine
May 12, 20231 min read
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Top 5 Reasons to Practice Hot Yoga in the Summer
As a longtime yogi, I always practice throughout the year. In fact, summer has always been my favorite time to do yoga. Certainly in...

Cat Levine
May 10, 20235 min read
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Trans Affirming Yoga Classes
Join us for a TGNC affirming yoga class! Our mission is to be able to share the life-changing benefits of yoga with all people. What to...

Cat Levine
Mar 20, 20231 min read
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Tonal Healing Workshop
Save the date! April 8th @6pm We are hosting a Tonal Healing Workshop with the wonderful Tracy Fox on April 8th! Here's a quick...

Cat Levine
Mar 18, 20231 min read
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Introducing Unity Vinyasa
Experience a flow state with precisely timed syncing of breathing techniques with the motion of transitions and the stillness of the...

Cat Levine
Feb 28, 20231 min read
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Yoga ShapeShifting Workshop with Mary Jarvis
Help us welcome Mary back to the yoga school with this transformative workshop! Mary Jarvis Yoga ShapeShifting Workshop Mary Jarvis will...

Cat Levine
Feb 19, 20232 min read
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Open House (January 6th, 7th, and 8th)
Come join us January 6th, 7th, and 8th for FREE yoga (open to the public!) This is the perfect time to bring in a friend that is new to...

Cat Levine
Dec 19, 20221 min read
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Smile! It's great to see your face!
Practicing without a mask! We have been staying up to date with the regulations of the CDC and the mandates of the city of Chicago and...

Cat Levine
Mar 1, 20221 min read
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Open House
Free Open to the Public Original Hot Yoga Classes for All Bodies January 7, 8, 9 OPEN HOUSE We teach original hot yoga to students of all...

Cat Levine
Dec 8, 20212 min read
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Zeb Homison Workshop Weekend
Coming December 3 & 4! We are so excited to welcome Zeb Homison to Be Yoga Andersonville for the first weekend of December! Zeb Homison...

Cat Levine
Nov 2, 20211 min read
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HOT YOGA: What's with the heat?
105 degrees Fahrenheit and we're supposed to do what? We already know that a regular yoga practice has a myriad of benefits, from...

Cat Levine
Oct 6, 20213 min read
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Mary is Coming Back!
We had such a great time with her this summer; we had to have her return! Mary Jarvis Yoga Shapeshifting Workshop Mary Jarvis will be...

Cat Levine
Aug 21, 20212 min read
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