Workshop Weekend!!
- Catherine Levine
- Jun 30
- 2 min read
Summer Yoga Workshops
Join Cat for a special weekend of in-depth practice, learning, and community as she prepares to compete in a qualifying round for the opportunity to represent Canada at the International Yoga Championships in Italy this December. All workshop proceeds will directly support travel and competition expenses. The first round of qualifiers is in PA in August.
$40 each workshop or$108 for all 3
Extended yoga class with detailed corrections
Saturday, July 25, 202612:00 PM – 2:30 PM$40
Fine tune your practice in a warm room with more detailed corrections for the therapeutic original hot yoga class. In this all-levels extended class, we will go over posture breakdowns, and Q&A, you'll gain greater awareness, confidence, and precision in your practice.
Whether you're newer to the series or a long-time practitioner, this workshop offers an opportunity to slow down and discover the subtle details that create lasting progress. Expect a supportive atmosphere filled with encouragement, joy, and a renewed connection to your practice.
Balancing Posture Workshop
Sunday, July 26, 20261:30 PM – 3:00 PM$40
Learn practical techniques to improve focus, strengthen foundational muscles, and develop a deeper understanding of how balance works both physically and mentally. Through detailed instruction and individualized feedback, you'll discover how bringing joy and curiosity into your practice can create greater ease and success in balancing postures.
Backbending Workshop
Sunday, July 26, 20263:30 PM – 5:00 PM $40
Backbends are about far more than flexibility—they are an opportunity to build strength, resilience, and openness. In this workshop, we'll break down key backbending principles of different types from the first you learn in the floor series to others that incorporate balance.
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