Intermediate Yoga Teacher Training - 6/28 7/6, 2025

Cat Levine
6 days ago
2 min read

Go Beyond the Beginner's Series — Join Our Intermediate Yoga Teacher Training

June 28 – July 6, 2025 | Chicago Hot Yoga | 4937 N. Damen Ave.

This summer, take your practice to the next level with Cat Koo at Chicago Hot Yoga. Over nine immersive days, you'll deepen your understanding of hot yoga through intensive practice, thoughtful study, and a tangible sense of community. Whether you're aiming to teach, expand your practice, or just craving a reset, this training is a beautiful next step.

What to Expect

Daily practice sessions, posture clinics, and yoga discussions
Practice at the new, beautiful location of Chicago Hot Yoga (formerly Be Yoga Andersonville) and in the lovely Winnemac Park
Fresh cold-pressed juices
A supportive, like-minded community
Structured progression from the Hot Yoga Beginner Series (26 postures and 2 breathing exercises) to Intermediate and Advanced postures
Individual attention and posture corrections
Optional yoga photos and videos of your progress

Why This Training?

This Intermediate Yoga Practice Intensive serves as a bridge between our Beginner’s Hot Yoga Series (26 & 2) and the more advanced 84-posture sequence. You'll refine technique, explore deeper poses safely, and reinvigorate your relationship with your practice.

“You’ll feel amazing. It will be a ton of fun. We’ll bring you some cold-pressed juice. How great and glorious!”

Two-Part Training Path

This is Part One of a two-part Intermediate Yoga Teacher Training.Part Two will be held October 9–14, 2025, for those pursuing full certification.

Is This for Me?

If you’ve been practicing the original hot yoga consistently for at least six months—or can provide a letter of recommendation from your studio—this training is for you.

Whether you're preparing for USA Yoga Nationals, want to expand your teaching journey, or simply feel the call to go deeper, this is a powerful and inspiring next step.

New: Flexible Attendance Options and Tiered Pricing

We understand that not everyone can commit to the full nine-day program. That’s why we’re now offering additional, flexible attendance options for those who want to participate in part of the training.

Full 9-Day Practice Intensive (June 28 – July 6, 2025)

$1800 Includes all group practices, posture clinics, outdoor sessions, teaching materials (for full-track students), juices, and personalized instruction.

Weekend-Only Option (Both Saturdays & Sundays: 6/28, 6/29, 7/5, 7/6)

$900 Includes four full days of intermediate-level practice, posture breakdowns, outdoor sessions, and community learning.

Single Weekend Option (Choose: 6/28–29 or 7/5–6)

$500 Includes two full days of immersive practice and study. A great choice for yogis looking to test the waters or fit training into a tight schedule.

Daily Schedule (Full Training)

Weekends (Saturday & Sunday):12:00 pm – 7:00 pm

Weekdays (Monday through Friday):8:15 am – 9:15 am – Morning Group Practice

9:15 am – 11:30 am – Posture Clinic11:30 am – 4:00 pm – Extended Practice

All sessions include short breaks and cold-pressed juice or smoothies.

Ready to Sign Up?

To Register: Email info@hotyogachicago.com

More Info: www.hotyogachicago.com