Smile! It's great to see your face!

Practicing without a mask!



We have been staying up to date with the regulations of the CDC and the mandates of the city of Chicago and the state of Illinois. Our goal is to keep our students safe as possible.


Recent Developments


As of March 1, Chicago is lifting the mask and vaccination mandates for fitness centers and gyms.

As long as numbers continue to decline, masks and vaccines will be optional in Chicago. We are asking that students and teachers continue to wear masks in the common areas, changing rooms, hallways and lobby until at the mat. Students may remove their masks on their mats, if they wish. Teachers may remove their masks on the podium. Please continue to practice social distancing.


Our mission is to create positive change, body, mind and soul in a welcoming and supportive space. We believe that we can continue to value everyone's safety and preferences by adhering to these guidelines. Thank you for your flexibility and patience as things change.

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